Meet your coaches

  • Person smiling with tattoos and wearing a dark polo shirt standing outdoors on grass.

    Jarrah fuz

    FOOTBALL COACH

    Jarrah is a football coach with knowledge and experience well beyond her years. she currently has her Cert III & IV in Personal Training and AFC/FFA B Diploma Coaching License.

    Jarrah has experience coaching in the NSW Football League One competition with ages ranging from 9-18. She also has experience coaching at the state level with the U14 and U16s NSW teams.

    Football is her lifelong passion and between playing, watching and coaching, she is continuously developing on her vast range of football knowledge.

  • Person smiling outdoors in a black polo shirt with "Elevate Performance Coaches" and "Elevate Your Game" logos.

    ash long

    S&C COACH

    Ash is an ASCA qualified Strength and Conditioning Coach. She is also currently in her final year of a Bachelor of Exercise and Sport Science. She has a passion for developing field sport athletes especially in the youth space.

    Ash played a variety of sports growing up and has been strength training for 10 years. However, her biggest passion is football. She currently plays in the NSW One League competition and is exposed regularly to the demands required of an athlete.

our Why

Our Philosophy

At Elevate performance, we maintain a clear ‘sport first’ approach. Our objective is to provide training that directly aligns with the skills and the demands of each athletes' specific needs. We are dedicated to fostering an athlete's confidence in their abilities and training through a collaborative coaching approach.

We strive to instil the belief that our athletes can achieve any goal they set through hard work and discipline

Strength and Conditioning

It is widely accepted across the strength and conditioning coaching industry that face-to-face coaching is the gold standard. However, at Elevate, we recognize that quality face-to-face coaching is not always accessible for all athletes.

This is why we created Elevate Performance S&C Coaching. Our mission is to bridge the gap between emerging athletes and high-quality strength and conditioning coaching.

Elevate utilises science-based strength and conditioning principles delivered through an online platform, with the aim of increasing accessibility to sport-specific training for athletes looking to elevate their game. Our services are designed to provide the same level of support as face-to-face no coaching, giving athletes the confidence to push themselves in their training and perform at their best.

Football Coaching

Elevate Football Coaching has stemmed from a life long passion of football and a strong desire to develop the future stars of the game. We have seen first hand how the lack of accessibility to elite level coaching can have a negative impact on footballers with untapped potential.

Once again, our mission with Elevate football coaching is to bridge the gap between emerging footballers and high quality, elite level training.

Our football sessions are designed to develop technical skills and educate players on the principles of the game so that they have the tools and the confidence to get themselves to the highest level.